Main Holistic Health uses a combined approach of holistic and natural health solutions that help restore the body to optimal function so you can begin the healing process.

Our holistic approach uses individualized biological data to identify the root causes of problems and then we create custom health programs based on the clients unique data, and lifestyle.

ABOUT MAIN HOLISTIC HEALTH
Main Holistic Health offers natural health solutions that help put the body back in optimal function so you can begin the healing process. We use a combined approach of holistic and natural health solutions that help restore the body to optimal function so you can begin the healing process.
  
If the approach of "taking a pill for an ill" hasn’t worked for you, or tired of hearing the same answers, and you are looking for a safe and effective approach to restore your health, we might be exactly what you’ve been looking for.

I understand what it’s like to become ill with no answers or solutions from the doctors. I was in my 20s when the stressors of pre-med and an antibiotics allowed Crohn's to develop. Then in my 30's while juggling multiple clinics, traveling to serve Team USA and giving birth to twins I saw my health again wane as diabetes tried to take hold. I already knew that the conventional model wasn't the answer and that my health or the loss of it was in my own hands.

That journey, although a long and arduous one, led me back to health and to becoming a leading holistic health coach. By using nutrition and lifestyle programs with a holistic approach, you might find the answer for your ongoing health issues.

"Hi, my name is Dr. Rose Main, Founder and Chief Health Coach for Main Holistic Health.”

What We Help With

We design personalized holistic healing programs based on your unique biology and lifestyle to restore health. This approach will get the body’s natural drivers back to status quo and in turn allow the body to heal.

☑️ Depression and Anxiety
☑️​ Fibromyalgia
☑️ ​Diabetes
☑️​ Leaky Gut Syndrome
☑️​ Allergies & Food Sensitivities
☑️ Migraines & Headaches
☑️ Depression and Anxiety
☑️​ Fibromyalgia
☑️ ​Diabetes
☑️​ Leaky Gut Syndrome
☑️​ Allergies & Food Sensitivities
☑️ Migraines & Headaches
☑️​ Weight Management
​☑️ Metabolic Syndrome
​☑️ Adrenal Fatigue
​☑️ MTHFR
☑️ ...and More
☑️​ Weight Management 
​☑️ Metabolic Syndrome
​☑️ Adrenal Fatigue
☑️ ...and More

Our Approach

We are Proactive, not reactive.

DATA DRIVEN SYSTEMS

Testing provides data that shows which of the body’s systems are not working and why. We can develop a plan to address and support the body so it can heal. There is no guess work. We read the data and use the data so we know precisely how to restore your health.

LIFESTYLE

Restoring and maintaining your health is a long term journey – It’s a lifestyle. Nutrition, lifestyle changes, and supplementation determined by your individual data restores and optimizes body function.

GENETICS

Optimize your health, prevent disease, reverse rapid aging of the brain and body, and enhance vitality. The field of epigenetics helps us to uncover issues and optimize your body’s health.
Virtual Health Consultations
Main Holistic Health offers virtual health services. Virtual health allows us to see clients anywhere in the world using the latest video conferencing technology. You will be able to avoid traffic, or not worry on how to leave the office early for your visit.

The virtual approach enables more people to have easier access to our health programs, coaching calls, and lab reviews. If you have any questions about the virtual approach, please send us a message!

meet the HEALTH coach

Dr. Rosie Main, D.C., BS, BS, CCCN, CFMP

Dr. Rosie Main D.C., CFMP is the passion and founder behind Main Holistic Health. Her story is one of Pain to Purpose. She grew up in a family of devastating disease and was a caregiver to her mom while in middle and high school. She witnessed diabetes tear her mother's health apart one organ system at a time until she could hardly walk, see or hear and life itself was extremely challenging. Her family lost their business's and their home when her mom could no longer work and medical bills piled up. There was never an alteration in lifestyle or addressing a true cause; simply adding more drugs until she was on 19 and had multiple kidney transplants. She died at 56 years young, however her failing body stole her life a decade earlier. Sadly she also lost her sister at age 47 from complications of diabetes. Her sister was mentally ill and suffered from a young age with learning disabilities and functional deficits. As she aged she developed Schizophrenia and Bipolar Disorder. She suffered a stroke at only 37. After this she went to live with Dr. Rosie and was slowly nursed back to a better state of health.
Dr. Rosie Main is the passion and founder behind Main Holistic Health. Her story is one of Pain to Purpose. She grew up in a family of devastating disease and was a caregiver to her mom while in middle and high school. She witnessed diabetes tear her mother's health apart one organ system at a time until she could hardly walk, see or hear and life itself was extremely challenging. Her family lost their business's and their home when her mom could no longer work and medical bills piled up. There was never an alteration in lifestyle or addressing a true cause; simply adding more drugs until she was on 19 and had multiple kidney transplants. She died at 56 years young, however her failing body stole her life a decade earlier. Sadly she also lost her sister at age 47 from complications of diabetes. Her sister was mentally ill and suffered from a young age with learning disabilities and functional deficits. As she aged she developed Schizophrenia and Bipolar Disorder. She suffered a stroke at only 37. After this she went to live with Dr. Rosie and was slowly nursed back to a better state of health.

Conventional methods failed her family as they have so many others. She has dedicated her life to the relentless pursuit of restoring health to those who are sick, suffering and dying too soon. Dr. Rosie developed a comprehensive approach for addressing chronic illnesses from mental health conditions to chronic disease, to autoimmune disorders.
Dr. Rosie is passionate about optimizing health and performance and has aided athletes at the highest level. She has served professional athletes as well as The USA Woman's Wrestling Team for over 12 years. Serving these athletes extensively across the globe and at multiple Olympics. Dr. Rosie herself is a fitness champion and has many titles in bodybuilding and fitness competitions. This is no easy feat when you were born a diabetic baby and were overweight through most of her young adult life.
Her exclusive, whole-person comprehensive approach provides clients with a team of experts who address biological, genetic, environmental, lifestyle, nutritional, and psychological systems. By addressing ALL factors that can contribute to illness this comprehensive approach is restoring thousands back to health.
Conventional methods failed her family as they have so many others. She has dedicated her life to the relentless pursuit of restoring health to those who are sick, suffering and dying too soon. Dr. Rosie developed a comprehensive approach for addressing chronic illnesses from mental health conditions to chronic disease, to autoimmune disorders.
  
Dr. Rosie is passionate about optimizing health and performance and has aided athletes at the highest level. She has served professional athletes as well as The USA Woman's Wrestling Team for over 12 years. Serving these athletes extensively across the globe and at multiple Olympics. Dr. Rosie herself is a fitness champion and has many titles in bodybuilding and fitness competitions. This is no easy feat when you were born a diabetic baby and were overweight through most of her young adult life.

Her exclusive, whole-person comprehensive approach provides clients with a team of experts who address biological, genetic, environmental, lifestyle, nutritional, and psychological systems. By addressing ALL factors that can contribute to illness this comprehensive approach is restoring thousands back to health.
WORK 1 -ON-1 WITH DR. MAIN
FREE yourself from your chronic health condition so you can:
✔️ Spend more time living your life and loving those around you...
✔️ Feel confident with who you are & take on the world more energized and empowered... ​
✔️ Find relief from those health questions that have plagued you for years, and find your solutions 
✔️ And so much, much more!
At Main Holistic Health, we focus on addressing the root causes. We use your biological data to build health programs that work with your body’s unique and individual needs, and not focuse on covering up symptoms.

Schedule your consultation if you are ready to see how a holistic approach can change your life, and get your body back to its proper function. I am looking forward in serving you.

Have questions? Or do you need additional assistance?
or contact 208-859-6170

DISCLAIMER

INFORMATION ON THIS WEB SITE IS PROVIDED FOR INFORMATIONAL PURPOSES ONLY. THE INFORMATION IS A RESULT OF YEARS OF PRACTICE AND EXPERIENCE BY THE AUTHOR. THIS INFORMATION IS NOT INTENDED AS A SUBSTITUTE FOR THE ADVICE PROVIDED BY YOUR PHYSICIAN OR OTHER HEALTHCARE PROFESSIONAL OR ANY INFORMATION CONTAINED ON OR IN ANY PRODUCT LABEL OR PACKAGING. DO NOT USE THE INFORMATION ON THIS WEB SITE FOR DIAGNOSING OR TREATING A HEALTH PROBLEM OR DISEASE, OR PRESCRIBING MEDICATION OR OTHER TREATMENT. ALWAYS SPEAK WITH YOUR PHYSICIAN OR OTHER HEALTHCARE PROFESSIONAL BEFORE TAKING ANY MEDICATION OR NUTRITIONAL, HERBAL OR HOMEOPATHIC SUPPLEMENT, OR USING ANY TREATMENT FOR A HEALTH PROBLEM. IF YOU HAVE OR SUSPECT THAT YOU HAVE A MEDICAL PROBLEM, CONTACT YOUR HEALTH CARE PROVIDER PROMPTLY. DO NOT DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING PROFESSIONAL ADVICE BECAUSE OF SOMETHING YOU HAVE READ ON THIS WEB SITE. INFORMATION PROVIDED ON THIS WEB SITE AND THE USE OF ANY PRODUCTS OR SERVICES PURCHASED FROM OUR WEB SITE BY YOU DOES NOT CREATE A DOCTOR-PATIENT RELATIONSHIP BETWEEN YOU AND ANY OF THE PHYSICIANS AFFILIATED WITH OUR WEB SITE. INFORMATION AND STATEMENTS REGARDING DIETARY SUPPLEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION AND ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.
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